I'm trying to climb back from a bipolar slump. I don't like to bore people with tales of what life is like if you're a bipolar babe - thankfully when one has spiralled down to the point of no return, one is usually too incapacitated to do anything other than pull the bedclothes ever tighter over one's head, so one couldn't write anything anyway! Sighs of relief all round :-) One can't keep people out of the loop completely though - my family & friends do need some explanation as to why I occasionally disappear from view.
We all develop different strategies of dealing with bipolar swings & mine are particularly irritating because I push people who are close to me away by being flippant & by denying that there's anything wrong. The crash comes & members of my close circle say gently that they did try to warn me - unfortunately I either didn't hear or I wasn't listening.
I'm also a difficult patient because I argue, joke & make light of things - I do my best to switch the focus away from me. I
think I do this because I don't perceive myself as being a person - I am merely a thing with a series of human roles: wife, mother, daughter, listener, advocate, etc. Whatever was me was destroyed a long time ago. Please, please don't feel sorry for me - I only mention this for the purposes of illustration. I've never asked any fellow bipolar babe if they feel divorced from life in this way - it wouldn't surprise me if some of us feel that we can only participate in life from the sidelines. That's just the way it is for some of us.
Usually I refer to my bouts of depression as 'blips' & those that include suicide attempts as 'slumps'. I'm being dragged out of a slump this time & I'm fortunate that I'm being monitored via a daily visit from the wonderful health care team who are looking after me at present. Inspired by the hood-proof hair gel, I've now been allowed to add a new term to the monitoring lexicon - 'a bad hair day'. This covers days when one's concentration goes into hiding; when even the smallest things seem mountainous. The positive aspect is that one is at least trying to do something helpful because:
Razors pain you;
Rivers are damp;
Acids stain you;
And drugs cause cramp.
Guns aren’t lawful;
Nooses give;
Gas smells awful;
You might as well live.
Dorothy Parker
Sometimes it's essential to be frivolous. Being frivolous is not necessarily frivolous :-)